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Big flavor. Zero shells. Pure joy.

Meet BRDFOOD by Lattini: shell-less sunflower and pepita kernels with up to 9g of plant protein, packed with mind-blowing real-food flavor. Your desk upgrade, trail companion and bowl topper, with zero mess.

20g plant protein in every bag
Smiling hiker pouring shell-less pepitas into her hand on a sunny mountain trail
Greetings from the trail
Bright desk with a laptop, a yellow mug and a bowl of seasoned sunflower kernels
Greetings from your desk

Snacking re-imagined: goodbye mess, hello delight.

A plain, generic bag of in-shell sunflower seeds

The old way

Traditional seeds & snacks

  • Shell mess and spit cups
  • Greasy, dusty fingers
  • Boring, one-note flavors
  • Shell trash on the trail
  • Nut and allergen worries

The BRDFOOD way

Shell-less, flavor-loaded kernels

  • Shell-free, pour-and-go handfuls
  • Keyboard-friendly snacking
  • Explosive real-spice flavor
  • Packable, with zero shell litter
  • Top 9 allergen free joy
Lattini Smoky BBQ Roasted Sunflower Kernels 3.5 oz bag

Shower everything in crunch.

Roasted pepitas and sunflower kernels, landing on the foods you already love.

Shop all flavors
  • Leafy salad with avocado, cherry tomatoes and chickpeas, showered in roasted pepitas

    The salad upgrade

    A big handful of Chile Lime turns greens into a meal.

  • Berry smoothie topped with roasted pepitas and sunflower kernels

    Smoothie crown

    Top it, sip it, crunch it.

  • Yogurt bowl with blueberries and honey, sprinkled with roasted seeds

    Honey yogurt bowl

    Cinnamon Churro and blueberries. Trust us.

  • Avocado toast topped with roasted sunflower kernels and chili flakes

    Avo toast, loaded

    Smoky BBQ kernels on smashed avocado.

Why snackers love BRDFOOD

  • 100% shell-free

    Pour and devour. No mess, no spit cups.

  • Bold real-spice flavor

    Craveable seasonings that taste like the real thing, because they are.

  • Trail & desk fuel

    Lightweight crunch packing 20g of plant protein in every bag.

  • Top 9 allergen free

    No peanuts, no tree nuts, none of the top 9. School and group friendly.

Bring the bright side to every moment

Where will you crunch?

  • Smiling hiking couple sharing shell-less pepitas on a sunny mountain trail

    On the trail

    Lightweight plant-protein energy that leaves zero shell litter behind.

  • Bright desk with a laptop, a yellow mug and a bowl of seasoned sunflower kernels

    At the desk

    One-handed, keyboard-friendly snacking. Your spit cup can retire.

  • Sourdough avocado toast topped with roasted sunflower kernels and pepitas

    In the kitchen

    A colorful, crunchy upgrade for salads, grain bowls and avocado toast.

The bold variety 4-pack

Price: $24.99

Four bags, two seeds, two crowd-favorite flavors. The easiest way to find your go-to and keep your desk drawer and day pack stocked.

A small bowl of roasted sunflower kernels and pepitas on a cream linen surface

Indulgent flavor you can feel good about

Clean deck, big smile. All the crunch and seasoning you crave, with none of the shells and none of the top 9 allergens.

  • 20g plant protein per bag
  • Top 9 allergen free
  • 100% shell-free
  • Real spices
  • 9g plant protein pepitas
  • 6g plant protein kernels
  • 5 bold flavors

Pick your flavor

Roasted pepitas

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    Sunflower kernels

    Shop all

      Rated 5 out of 5 stars

      Postcards from happy snackers

      Five-star words from the folks snacking on BRDFOOD.

      • Rated 5 out of 5 stars

        These are a game changer!

        Ally Happy snacker
      • Rated 5 out of 5 stars

        This is perfect for my yogurt!

        Rick Happy snacker
      • Rated 5 out of 5 stars

        Easy to eat and delicious!

        Sam Happy snacker